8+ Healthy Yoghurt Baked Cheesecake (Low Caloriesâ & Low Carb) Witho Ideas

Video 50 CALORIE NO-BAKE CHEESECAKE

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Hello everybody, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Healthy Yoghurt Baked Cheesecake (low calories & low carb) witho. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Yoghurt Baked Cheesecake (low calories & low carb) witho is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is easy, it's quick, it tastes delicious. They're nice and they look wonderful. Healthy Yoghurt Baked Cheesecake (low calories & low carb) witho is something that I have loved my entire life.

Many things affect the quality of taste from Healthy Yoghurt Baked Cheesecake (low calories & low carb) witho, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Yoghurt Baked Cheesecake (low calories & low carb) witho delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Yoghurt Baked Cheesecake (low calories & low carb) witho is for 15cm (500g. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Healthy Yoghurt Baked Cheesecake (low calories & low carb) witho using 14 ingredients and 20 steps. Here is how you can achieve that.

I have this recipe since back in 1990's and I recently made it again and enjoyed it. So, I decided to write its recipe in English here. It is lighter than a normal baked #cheesecake but healthier!!

Please leave it to rest at least overnight (at least for 8 hours) in the fridge to before serving.

If there are any places where my explanation is not clear or you don't understand my poor English, please let me know.

#healthy #lowcarb #delicious delicious #youghurtcheese #cheesecake

Ingredients and spices that need to be Make ready to make Healthy Yoghurt Baked Cheesecake (low calories & low carb) witho:

1. 3 cups (500 g) plain yoghurt. I used two tubs of cheap Natural British yoghurt. The one I bought was 500g and each 1 cup weighted about 230g so that I needed to buy two of them in order to get 3 cups
2. So, I adjusted the amount for 500 g in brackets so that I don’t have to buy two tubs of yoghurt
3. 40 g (30 g) butter (room temperature, soft butter)
4. 40 g (30 g) cornflour
5. 40 ml (30 ml) double cream
6. 4 (3) eggs
7. 70 g (52 g) icing sugar
8. 1 (75% or 3/4) lemon (preferably organic unwaxed)
9. 100 g (100 g) digestive biscuits (about 6-7 of them) (optional, you can omit this biscuit base to reduce further calories)
10. 50 g (50 g) butter (optional, you can omit this biscuit base to reduce further calories)
11. Fruit sauce (optional)
12. 150 g fresh or frozen raspberries (You could make with strawberries as well)
13. 25-30 g sugar
14. 10 ml (2 tsp) water

Instructions to make to make Healthy Yoghurt Baked Cheesecake (low calories & low carb) witho

1. Leave yoghurt for about 10 hours in a coffee filter. Put something underneath to collect whey. I used cheap Natural British yoghurt from Tesco. Each 1 cup weighted about 230g and 3 cups was about 700g. Then, I got 272 g of ”yoghurt cheese” out of 3 cups of natural yoghurt after overnight.
2. Preheat the oven to conventional 170C / fan 160C
3. Line the base of a 15cm cake tin with parchment paper. Or spread melted butter, sprinkle cornflour and get rid of excess flour by tapping the tin.
4. Put 50g of butter in a microwave-safe container and heat with 600w (or Medium power) for about 1 mins and mix and leave another 1 min to completely melt. Or if you don’t wish to use a microwave, melt the butter in a pan. This base is optional, as you could omit this biscuit base to reduce further calories. But of course, it tastes nicer with it.
5. Crush digestive biscuits with a rolling pin and pour melted butter. Stir the mixture until it is evenly moistened.
6. Or if you have a food processor, blend the digestive biscuits and the melted butter in a food processor until the mixture looks like wet sand.
7. Mixed well and lay in a cake tin. Press the mixture into the bottom of the pan. You could omit this base part in order to reduce further calories. Leave it in the fridge to set.
8. In a clean bowl, put 40g of the soft butter. Mix the soft butter well until it becomes creamy. If you only have a cold hard butter, you could microwave with 600w about 20 seconds.
9. Add yoghurt cheese (step #1) and mix them very well. You can use either a whisk or a spatula. I think it does not matter which one you will use at this stage.
10. Separate the egg white in a different clean bowl and add egg yolks into the yoghurt cheese mix. Leave the bowl with egg white aside. We will use this egg white in the step #13. With "a large wooden spoon or a spatula" mix well the egg yolks and yoghurt cheese mix. Sometimes, scrape the bottom of the bowl and mix well.
11. Wash the lemon very well and grate the zest of the lemon over the yoghurt cheese mixture (step #10) and add lemon juice as well. Mix well until it becomes smooth.
12. Add double cream and keep whisking with "a whisk". The batter should be smooth, light, creamy.
13. Whisk the egg white which you left aside at the step #10 until it becomes meringue which creates peaks.
14. Add icing sugar and cornflour by sieving over. Mix well with "a whisk" but never knead it. Try to mix it lightly without destroying meringue.
15. Use "a large wooden spoon or a spatula" and add 1/3 of the step #13 (meringue) into the step #11 (yoghurt cheese & egg yolks). Mix lightly in and mix lightly. Add another 1/3 and repeat twice and mix all meringue. Please never knead it nor taking air. Mix like holding them.
16. Pour the batter into the cake tin. Try to pour the last bit of the batter not to the centre but the side as they are slightly heavier dough which will prevent from raising. Drop the tin several times to get rid of air bubbles.
17. Boil the hot water in a kettle.
18. Bake it at 170 degrees for 90 mins with 2-3 cm of hot water in the baking tray. If your cake tin has a loose bottom, please put foil around the cake tin so that water doesn’t go into the cake tin. It needs to be baked with steam but we do not want water to go into to the tin.
19. After taking it out from the oven, cool it down in the tin. Remove from the tin after cooling down completely. Cover it with foil or clinging